ARM BALANCES & INVERSIONS
ARM BALANCES & INVERSIONS WORKSHOPS « WHAT IF I FALL? OH BUT MY DARLING, WHAT IF YOU FLY?! » (Erin Hanson)Yoga arm balances and inversions may feel like the inaccessible poses reserved for professional yoga practitioners – but they aren’t all crazy hard! These poses are not only good for strength, body awareness and focus. They […]