Jan-July 2022

'PATH TO BEING' TEACHER TRAINING

 

THIS IS A JOURNEY TO THE ESSENCE OF WHO WE ARE.
A DEEP DIVE INTO THE PRACTICE & KNOWLEDGE.
A CALLING TO REVEAL THE TEACHER WITHIN ALL OF US.

 

It is an intimate training to foster learning, connections & personal growth. Supported by a passionate faculty of knowledgeable & embodied teachers.

YOU'RE INVITED.

// Our 2022 Teacher Training registrations are now closed. Email us to join the interest list for date announcement of the next 2022-2023 trainings in Zürich & St. Gallen! //

Does the world need another Yoga Teacher Training programme? Maybe not... But more than ever, it needs more of us cultivating presence & attention, kindness & wisdom.

Will you get a paper at the end? Yes. But let’s be clear, it’ll only be a beginning.

This training is for anyone who is curious to extend their knowledge & practice of yoga in all its forms. It is about deepening YOUR practice first; going further on the path of being a student of Yoga, valuing personal experience & embodiment above all. It is about getting more tools to navigate the world around us & tune in to the world within us.
And it is about sharing; bringing your knowledge & contribution to others - under the label of "yoga teacher" or not - because it matters.

  • Growth takes time. And so, we'll take the time. With 200hrs of actual teaching contact hours, we will take the time to dive into our curriculum & adapt the pace to the group. Time between the modules will allow self-practice & reflection and most importantly, integration of the knowledge.

 

  • Learning takes space. And so, you'll have the space. With a small group of 10 students maximum, we want to provide each participant with attention & care. Quality over quantity.

 

  • Teaching takes practice. And so, you'll practice. With extended time & space, you will have many opportunities to apply the knowledge & techniques week after week, receiving constructive feedbacks from the faculty of teachers. Whether your intention is to teach yoga in the end or not, you will develop skills & confidence that will transform you beyond the mat.

 

YOGA ON THE MAT (75hrs)

  • Asana practice
    • Vinyasa & Hatha Yoga - theory & practice
    • Asana Lab - breaking down poses in details
    • All the Yin: intro to Restorative, Yin Yoga & MFR
  • More than asana
    • Pranayama, bandhas, kriyas
  • Still space
    • Learn to meditate
    • The nature of the mind
    • How to create a sustainable meditation practice
    • Mindfulness for the real world
  • Power of Sound
    • Mantras, music & silence

 

ANATOMY MARVEL (30hrs)

  • Understanding the body, yours & others
  • Introduction to the key systems of the body
  • Foundational anatomy & physiology applied to Yoga
  • Specific anatomy of the hips, shoulders & spine
  • Safety in practice & preventing/troubleshooting injuries
  • Introduction to Pre/Post-natal Yoga

BEYOND THE POSES (30hrs)

  • History of Yoga
  • Traditional & Modern perspectives
    • Introduction to Yoga sutras & 8 limbs of Yoga
    • Yoga meets Science
    • Bringing yoga philosophy into the modern world
  • Introduction to TCM
    • Principles of Traditional Chinese Medicine
    • Meridians & Elements theory
    • How to integrate TCM into your yoga practice/teaching
  • Self enquiry
    • Journaling, reflection & group sharing

 

THE TEACHER IN YOU (65hrs)

  • Teaching Methodology
    • Find your teacher's voice
    • Sequencing with purpose
    • Skilful cueing
    • Unlocking confidence & creativity
  • Hands-on assists & Art of Touch
  • Business of Yoga
    • Professionalism & ethics
    • Yoga as a job
    • Inclusivity & difficult conversations
  • Teaching practice
    • Practice exercises, feedbacks & observation

TRAINING DATES:
1. January 28th, 29th, 30th
2. February 18th, 19th, 20th
3. March 12th, 13th
4. April 2nd, 3rd
5. April 30th, May 1st
6. May 21st, 22nd
7. June 11th, 12th
8. June 24th, 25th, 26th
9. July 15th, 16th, 17th

* The training also includes the "Learn to Meditate" Course, carried over 3x 1,5hrs morning sessions via Zoom - dates TBC
**COVID-19 info: in the unfortunate case that further regulations would compromise the possibility to start the training on the dates above, note that the training would not be moved online but would be postponed.

Here is an indicative schedule of our days:
08:00-10:00 // Morning practice (pranayama, meditation, asana, mantra)
10:00-10:30 // Breakfast break
10:30-12:30 // Lecture
12:30-13:30 // Lunch break
13:30-15:30 // Lecture
15:45-17:15 // Asana Lab & Teaching methodology
17:30-18:30 // Restorative practice

 

Location: all classes will take place at Bubble Yoga Space, located Kirchgasse 12 in St. Gallen.

Course price: CHF 4,100
Early bird price: CHF 3,900 (for registration before 14th November 2021)

A non-refundable registration fee of CHF700 is required to secure your spot. The balance of the course fee is to be paid by January 2022.
Payments plans can be arranged on request.
Complete application & refund policy is available here.

As part of our commitment to #YogaForAll, we are opening ONE scholarship spot on our training for anyone who is willing to commit to the programme but unable to afford the full price. The selected participant will be able to join at the registration fee cost of CHF700.

To apply, please fill out the scholarship request field in your registration form.

MEET YOUR TEACHERS
Our faculty is composed of highly trained & experienced teachers coming from various paths of life & yoga.
The core values that bring us together are: EMBODIMENT. KNOWLEDGE. PASSION. TRANSMISSION.

We won't be your gurus; but we will pass on the teachings we have received with integrity, joy & dedication.
We will open up to all that we have learnt through years of practice, study & enquiry.
We will support you & learn by your side - because when one teaches, two learn.
We cannot wait to share this Path to Being with you!

// LEAD TEACHER //
Founder of Bubble Yoga.
Adventurous, open hearted & passionate Yoga & Mindfulness teacher.
Anatomy nerd & therapeutic specialist.
Stress management consultant & meditation teacher.
Community builder & growth supporter.
500hrs RYT under Yogalife & Yoga Medicine.

Fields of speciality: Anatomy, teaching methodology, meditation, asana practice & theory.

Doctor of Science, Aerospace Engineer.
Lover of movement (climbing, extreme slacklining, yoga, acroyoga, contact improvisation...).
Dedicated meditator & inquirer of Vedic, Hindu & Buddhist philosophies.
Yoga Life Coach. Musician.
Driven about the meeting of movement & stillness.

Fields of speciality: Yoga philosophy, meditation, Hatha yoga.

 

Yoga teacher since 25 years.
Born & raised in a renown traditional ayurveda & yoga family in India.
Best Yoga demonstrator award in 1988 from Pegwavar Mat, Mangalore.
Post-graduate in Yoga Annamali University in 1996.
Ayurvedic massage therapist.

Fields of speciality: Pranayama, bandhas, mudras, kriyas.

* Rajesh is currently recovering from medical issues - his participation to the training is subject to his health capacity.

Licensed Acupuncturist TCM.
Licensed Herbalist TCM.
Active in the health care field since 1993.
Masters Degree in Oriental Medicine.
Former Pilates teacher & educator.
Passionate about supporting others in their healing process.

Field of specialty: Traditional Chinese Medicine.

Former registered nurse.
Pregnancy & birth junkie.
Hypnobirthing advocate & trainer.
500hrs RYT under Noah Maze & Rocky Heron.
Yoga teacher & Mama.

Field of speciality: Pre/Post natal yoga, Vinyasa yoga.

 

Our Bubble Yoga teachers & other guests teachers will complete the faculty bringing their knowledge, insights & feedbacks to the group.

  • Min. of 2 years of regular yoga practice
  • Good physical & mental health* - be prepared to be challenged!
  • Willingness to learn & dig deeper
  • Open-mindedness & curiosity to navigate new knowledge & experiences, receive feedback, laugh at yourself, support others & grow!
  • English proficiency - all classes & materials will be in English

* Please inform us of any medical condition or pregnancy at time of application

Ready for the next step? Take the time to fill out the application form HERE. You will receive feedback from us within 3 days.

Of course if you have questions, contact us directly hello@bubbleyoga.ch

Our training follows the new standards of the Yoga Alliance.
To complete your certification, attendance to the whole training is required.
You will also need to pass a written exam & a practical exam.