Monthly Archives: May 2020

BONE BROTH BENEFITS & RECIPE  Have you heard about bone broth and wondered what the fuss is all about? Why is it good for you and how to make it?Well, wonder no more!Our esteemed & experienced Traditional Chinese Medicine therapist Petra Schirra explains us simply the main benefits of bone broth specifically from a TCM perspective. And […]

MOTHER’S DAY SPECIAL For all the mamas out there!!Let’s celebrate Mother’s Day next Saturday 9th May with special live online classes to bring the family together on the mat!From post-natal class with baby, to family classes with the kids & an adult class open to everyone, join us next weekend for a fun day!No previous […]