A retreat day for you to move, nourish yourself, express your creativity & recharge in the middle of nature.

Have you heard about bone broth and wondered what the fuss is all about? Why is good for you and how to make it?
Well, wonder no more!

Celebrating Mother’s Day with special live online classes to bring the family together on the mat! Treat yourself or share as a gift!

A short & simple sequence of movements that you can do at your desk to release the upper body.

Try this super simple, gluten-free, delicious recipe!

All details on our online LIVE classes to keep you moving & share a moment together in these special times!

How we are addressing health concerns & adapting our offerings.

Our favourite mats are back in stock!! Get yours now!

Join Anne for a series of playful classes taking your practice upside down!