Join Catalina for a unique MAHA SADHANA on Saturday 14th December. This great Yoga practice is an invitation to farewell this 2019 with a grateful heart - to balance & harmonise the body, mind & soul in a session full of Yogic magic. A practice to participate fully in what you truly are!

 

What to expect:

- An intimate moment of connection between your heart, mind & body
- A simple yet energetically powerful Hatha Yoga session
- A powerful & restorative Yoga Nidra practice
- A final blissfull relaxation to close the practice

This practice is suitable for all levels & no previous experience is necessary.
Spaces are limited - registration is required.