– BEYOND BASE CAMP –

Join Anne on a special evening sharing adventure stories & mindfulness practices!

Anne recently came back from a special trip to Nepal, trekking to the grounds of Base Camp Everest on a mindful journey. She is inviting you for an evening of adventure stories, meditation practice & connection.

Why go to the high mountains? Why challenge our physical & emotional limits bringing the human body in territories where it’s not really supposed to go? How not to let our fears guide our choices & actions? Why meditate? How can we bring the benefits of our meditation practice into our daily life & adventures?

This is about a journey beyond… Beyond fears, beyond the limits that we set for ourselves, beyond the mat… beyond Base Camp!

We’ll end the evening watching the 2015 documentary “Beyond the Heights” about 21 year-old mountaineer Samina Baig who became the first Pakistani woman reaching the summit of Mount Everest.

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Date & Time: Saturday 16^th February 2019 / 18:00-20:30
Price: Donation based
Location: Sanapurna Ayurveda & Yoga // Militärstrasse 115 // 8004 Zürich
More infos & Registration: yoga@sanapurna.ch or book online HERE